Can You Use Peanut Oil for Baking? Yes, but…

Have you ever found yourself wanting to switch up your baking routine by using a different kind of oil? Peanut oil is a unique and flavorful option that might just be what you need. But, can you use peanut oil for baking?

Have you ever found yourself wanting to switch up your baking routine by using a different kind of oil? Peanut oil is a unique and flavorful option that might just be what you need. But, can you use peanut oil for baking?

The answer is a resounding yes! Peanut oil actually has a high smoke point, which makes it great for high-heat cooking methods like roasting and baking. Additionally, it has a neutral flavor that won’t overpower your baked goods, but will actually enhance them with a slightly nutty taste. Plus, it’s a healthier option as it is free from trans fats and low in saturated fats.

Whether you’re making cakes, cookies, or bread, using peanut oil in your baking is a delicious way to add a subtle hint of nuttiness to your desserts.

Just be sure to check your recipe and substitute the oil accordingly as you might have to make minor adjustments to the baking time and temperature. Get ready to take your baking game to the next level with peanut oil!

Peanut oil – overview

While baking, choosing the right oil can make all the difference in the world. While there are many options out there, peanut oil is one that often comes up in discussions about baking.

As an “junior expert” baker (ha-ha), I’ve used peanut oil in many of my recipes over the years – and I can tell you, it’s a great choice.

Here’s what you need to know about peanut oil:

  • Peanut oil is different. One of the reasons why peanut oil is so popular for baking is because of how versatile it is. Not only does it have a neutral taste, so it won’t affect the overall flavor of your baked goods, but it also has a high smoke point – which means it can withstand high temperatures without breaking down.
  • Peanut oil is good for you. Compared to other oils, peanut oil is actually quite healthy. It’s high in unsaturated fats, which can help to lower your cholesterol levels, improve heart health, and reduce the risk of chronic disease. Plus, peanut oil is a good source of vitamin E – an important antioxidant that can help to protect your cells from damage.
  • Peanut oil is affordable. Despite its many benefits, peanut oil is still relatively affordable compared to other specialty oils. This makes it a great choice for home bakers who want to create delicious treats without breaking the bank.
  • Peanut oil can cause allergies. One potential downside of using peanut oil is that it can cause allergies in some people. If you or anyone you’re baking for has a peanut allergy, you’ll want to avoid using peanut oil in your recipes. Additionally, be aware that some people may be allergic to other types of nuts – like almonds or walnuts – which can cross-react with peanut oil.

Overall, if you’re looking for a high-quality oil to use in your baking, peanut oil is definitely worth considering.

Not only is it affordable, but it’s also good for you – and best of all, it can help you create amazing baked goods that everyone will love.

Types of Peanut Oil Used for Baking

Not all peanut oils are were created equal. It’s important to choose a type of peanut oil that is best suited for baking, in order to achieve the desired results. Now, I’ll discuss the different types of peanut oil used for baking and what makes each one unique. See also if pears are keto friendly.

Refined Peanut Oil

Refined peanut oil is often used for baking due to its high smoke point, which is the temperature at which the oil begins to smoke and break down.

When baking at high temperatures, refined peanut oil is a great choice because it can withstand the heat without imparting a burnt or off-taste to your baked goods. Refined peanut oil is also flavorless and odorless, which makes it a great neutral oil that won’t affect the taste of your baked goods.

Virgin Peanut Oil

Virgin peanut oil, also known as cold-pressed peanut oil, is made without the use of heat or chemicals, which helps to preserve the natural flavor and aroma of the peanuts. This makes virgin peanut oil a great choice for baking when you want to add a nutty flavor to your baked goods.

However, it has a lower smoke point than refined peanut oil, which means it may not be the best choice for high-temperature baking.

Roasted Peanut Oil

Roasted peanut oil is made by roasting the peanuts before extracting the oil, which gives it a rich, nutty flavor that can add depth to your baked goods. Roasted peanut oil can be used for baking at medium to high temperatures, but it should be noted that it can have a lower smoke point than refined peanut oil.

The type of peanut oil you choose for baking will depend on your personal preference and the recipe you’re making. It’s important to consider the smoke point and flavor of each type of peanut oil to determine which one is best for your baking needs. With these different types of peanut oil, the possibilities for baking are endless.

Benefits of Using Peanut Oil for Baking

If you’re looking to add a boost of flavor to your baked goods, incorporating peanut oil can do the trick. As a baking enthusiast myself, I’ve found that using peanut oil offers several benefits that enhance the texture, taste, and overall quality of my baked goods. Here are my top advantages of using peanut oil for baking:

Enhances the Flavor

Peanut oil has a nutty and slightly sweet flavor that adds depth and richness to baked goods. It is perfect for enhancing the taste and aroma of cakes, cookies, and other desserts. It’s also an excellent choice for savory baked goods like bread and rolls.

Creates Moisture

Using peanut oil when baking can help to retain moisture, keeping your desserts soft, tender, and flavorful for longer periods of time. This is especially crucial when baking cakes, which are prone to drying out quickly.

Has a High Smoke Point

Peanut oil has a high smoke point, making it ideal for baking at high temperatures. This means that your baked goods can cook evenly without the risk of burning or smoking.

Provides Health Benefits

Peanut oil is rich in heart-healthy monounsaturated fats, making it a healthier option than some other oils used for baking. It also contains vitamin E, which helps to boost immunity and protect against certain diseases.


Peanut oil is a flexible oil that can be used in a wide range of baked goods. It works well in cakes, cookies, bread, and more. Additionally, peanut oil mixes well with other ingredients, making it an ideal oil for use in various recipes.

Using peanut oil for baking can offer several benefits that can elevate the quality and taste of your baked goods. Its unique flavor, moisture-retaining properties, high smoke point, health benefits, and versatility make it a popular oil among baking enthusiasts. So, the next time you’re whipping up a batch of cookies or cakes, try using peanut oil and enjoy the enhanced flavor and texture it provides.

Recipes That Work Best with Peanut Oil

As a baker, I have tried and tested various recipes with different oils…. Peanut oil works exceptionally well when it comes to baking certain types of desserts.

Here are some of the recipes that work best for me:

Pound cake

Peanut oil gives a moist texture to dense cakes like pound cake. Read also article about spinach health benefits. The natural sweetness of the peanut oil enhances the flavor of the cake, making it richer and more delicious.


Peanut oil is perfect when baking cookies, adding a delicate nutty flavor and a light texture. Especially when making peanut butter cookies, using peanut oil instead of vegetable oil or butter only intensifies the peanut flavor.


Peanut oil helps to make really gooey brownies, which is perfect when you’re searching for that perfect texture. It also adds a subtle nutty flavor that elevates the chocolatey goodness of these treats.

Quick bread

Peanut oil can be used instead of other vegetable oils when making quick bread like banana bread, zucchini bread, or pumpkin bread. Its versatility means it adds moistness and richness to the bread, and works wonderfully with spices like cinnamon, ginger, and nutmeg.

Sweet bread

Similar to quick bread, using peanut oil in sweet bread recipes lends a subtle nutty flavor, while also making the bread more delicate and soft.

As always, when substituting any oil in a recipe, be cautious of the smoke point of the oil, as it can affect the texture and look of the baked good. But if used correctly, peanut oil can give your baking that nutty richness and perfect texture you’ve been looking for.

Substituting peanut oil in baking – What works best?

The good news is that there are many great options available. As someone who has experimented with a variety of different oils in my own baking endeavors, I’m excited to share some of my favorite alternatives to peanut oil.

Vegetable oil

One of the most popular alternatives to peanut oil in baking is simply vegetable oil. It’s a neutral-flavored oil that works well in cakes, cookies, and other baked goods. If you’re looking for a healthier option, consider using a vegetable oil blend that’s high in monounsaturated and polyunsaturated fats.

Canola oil

Another great option is canola oil. It’s mild in flavor, low in saturated fat, and high in monounsaturated and polyunsaturated fats. Canola oil is great for baking when you want a light texture and mild flavor.

Coconut oil

If you’re looking for a more flavorful alternative to peanut oil, coconut oil can be a great choice. It has a distinct coconut flavor that can add a unique twist to your baked goods. However, keep in mind that it solidifies at room temperature, so you may need to melt it before use.

Olive oil

Olive oil is another option for baking, but it’s best used in recipes that call for a small amount of oil since it has a strong flavor. It’s high in monounsaturated fats, which can be great for heart health.


Last but not least, butter can be a great substitute for peanut oil in baking. It has a rich, creamy flavor that works well in many recipes. However, since butter is high in saturated fat, it’s important to use it in moderation.

Overall, by substituting peanut oil in baking, there are many great options to choose from. Whether you’re looking for a neutral-flavored oil or something with a little more flavor, there’s an alternative out there for you. So go ahead and experiment until you find the perfect substitute for your next baking project.

Considerations for those with peanut allergies (Important)

It’s common knowledge that peanut oil is made from peanuts, which are a common allergen for many people.

Therefore, it’s reasonable to wonder if it’s safe to use peanut oil in cooking or baking if you or someone in your household has a peanut allergy. Read also: Can you freeze brown sugar.

First and foremost, it’s important to note that refined peanut oil is typically considered safe for those with peanut allergies. The refining process removes the proteins responsible for allergic reactions in most cases.

However, it’s important to check with your doctor or allergist before using peanut oil, as some people may still have a reaction to it.

If you or someone in your household has a severe peanut allergy, it’s best to err on the side of caution and avoid using peanut oil altogether. In this case, there are plenty of alternative oils to choose from, such as canola, vegetable, or sunflower oil. Be sure to check the ingredient labels carefully for any potential cross-contamination with peanuts or other tree nuts.

Another consideration is the possibility of using peanut flour instead of peanut oil. Peanut flour is made by grinding up roasted peanuts into a fine powder and can be used as a substitute for some of the flour in baked goods. However, like peanut oil, it’s important to check with your doctor or allergist before using peanut flour.

Storing Peanut Oil – Dos and Don’ts

There are a few things you need to keep in mind to ensure that it remains fresh and safe for consumption. Here are some dos and don’ts to follow:


  • Store peanut oil in a cool, dark place away from direct sunlight, heat, and humidity. Ideally, the temperature should be between 50-70°F (10-21°C) and the humidity should be less than 60%.
  • Keep the oil in a tightly sealed container to prevent air and moisture from getting in. Oxygen, light, and heat can all cause the oil to spoil and become rancid.
  • Use a clean and dry spoon or utensil when scooping out oil from the container. This will help prevent contamination and keep the oil fresh for longer.
  • Use peanut oil within 6 to 12 months of opening the container. Check the expiration date on the label, and make sure to discard the oil if it looks or smells off.
  • If you’re storing a large quantity of peanut oil, consider dividing it into smaller containers to use as needed. This will help reduce the amount of air and moisture that comes into contact with the oil.


  • Don’t store peanut oil in the refrigerator or freezer, as this can cause the oil to become cloudy and harden. It can also absorb flavors and odors from other foods in the fridge or freezer.
  • Don’t store peanut oil in a plastic container or near plastic materials. The oil can react with the plastic and cause harmful chemicals to leach into the oil.
  • Don’t reuse peanut oil that has been used for frying more than twice, as it can break down and become rancid. It can also contain harmful chemicals and carcinogens that can be harmful to your health.
  • Don’t pour used peanut oil down the drain or toilet. Instead, let it cool and then dispose of it in a sealed container in the trash.

By following these dos and don’ts, you can extend the shelf life of your peanut oil and ensure that it remains safe and fresh for all your baking needs.

Tips for Baking with Peanut Oil

If you are new to baking with peanut oil, there are a few things to keep in mind to ensure that your desserts come out perfectly. Here are my tips that I have learned along the way:

Use it as a substitute for vegetable oil or shortening

Peanut oil works particularly well as a substitute for vegetable oil or shortening in baked goods recipes. You can generally use it as a one-to-one substitute, but keep in mind that it may alter the flavor and texture of your desserts slightly.

Don’t overdo it

While peanut oil can add a rich and nutty flavor to your desserts, you don’t want to go overboard. Too much peanut oil can overwhelm the other flavors in your baked goods, so use it sparingly.

Choose the right peanut oil

When baking with peanut oil, be sure to use a high-quality oil that is labeled for baking or frying. Some peanut oils are better suited for savory cooking than for baking, so choose carefully.

Watch your baking times

Because peanut oil has a higher smoke point than many other oils, it can cause baked goods to cook more quickly. Keep a close eye on your desserts and shorten the baking time slightly if necessary to prevent overcooking.

Be aware of allergies

Finally, it’s always important to be aware of food allergies when baking. If you are using peanut oil in a dessert, be sure to label it clearly and let anyone who might be allergic know about its presence.

How to Measure Peanut Oil for Baking

Now that we know that peanut oil is a great option for baking, let’s talk about how to measure it accurately. Having the right amount of oil is crucial to getting the best baking results, especially when it comes to texture and moisture.

Here’s how I measure peanut oil for baking:

  • Start by selecting a measuring cup that has clear and easy-to-read markings. You can use either a liquid measuring cup or a dry measuring cup depending on your preference.
  • Stir the peanut oil well before measuring. This ensures that the oil is evenly distributed and ready to be measured accurately.
  • Use a spoon or a spatula to transfer the oil into the measuring cup. Make sure to fill the measuring cup to the appropriate marking, whether it’s 1/3 cup, 1/2 cup, or 1 cup.
  • Level off the top of the measuring cup by using a straight edge, such as a butter knife or a bench scraper. This removes any excess oil and ensures that you have the exact amount needed for your recipe.
  • Always measure peanut oil at eye level. This helps to avoid measuring too little or too much oil, which can impact the overall texture and moisture of your baked goods.
  • Finally, if your recipe requires melted peanut oil, measure the oil first and then melt it. This ensures that you have the correct amount of oil before melting, which can impact the accuracy of your measurements.

And that’s it! Following these simple steps will help you measure peanut oil accurately for your baking needs. Get ready to bake the most delicious and moist treats using peanut oil!

To Bake with Peanut Oil or Not?

Overall, I recommend giving peanut oil a try in your next baking recipe. Just be sure to do a small test batch first to ensure it works well with your recipe and to be considerate of any potential allergies.

Thanks for your time, friends!

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